How to get fit

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Get your body and your brain in shape 

How to get fit

Click to buy book on Amazon

How to get fit is a humorous book about getting in shape. But it’s not all about a beautiful body. Being fit means your body and your brain both need to get with the program. Oh yeah, and you need to smile more often. So sit back, relax, and enjoy a bit of Susan’s wit and wisdom.

Chapter one…

The first question we must ask is not how do you get fit but why do you want to get fit? If the answer is because you are not happy with the way you look, don’t beat yourself up over it. Just do something about it and you’ll get there in your own good time.

Now, if the answer is so you too can look like all of those super models you see in movies and magazines then forget it! Don’t you realize that these people are not your average human beings? Super models have the time to spend 2 hour in make up every morning just to look natural. So wake up folks and get back to reality! You will never be able to look like they do because models and movie stars are not real. They live in Hollywood, the land of make believe.

This book is full of humor and insight, and costs is less then the price of a soda or candy bar. Available at Amazon

This book available on Amazon

 
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